The Courageous Heart

Become What Lights You Up

How do you know what you are meant to become? We've gone through a lot of personal transformation this past year and this past season. We are always changing and growing. Yet Spring invites us to become someone different and to come out of our cocoons, so to speak. 

 

This podcast helps you find those answers within so you can really blossom in this next phase. The world needs you to fly!

Re-Imagine Your Life This Spring

Spring is Here! Awaken your imagination to find new ways you can work with this fresh, energizing and creative energy of the season. We all need to dream big to keep us motivated to our best self and life. This is the time to do it. 

Make Shame Your Fertilizer for Growth

This episode looks at how our perfectionism is hiding our shame and how we can use it to fertilize our growth into our most natural self. 

I Miss Being Just Human

I miss being just human -- a life without technology and computers.

As a genXer, I'm a dying breed that remembers life before the internet and computer dependency. There's a weird yearning & sadness for a simpler time when we had to make human efforts for a fulfilling life. 

The human seems to be becoming invisible, even disposable. So where does that leave our hearts and souls? 

Your Privilege Can Bless the World

Privilege comes with many mixed emotions -- guilt, shame, gratitude. Yet few people talk about how to walk with it in a heart-empowered way.

This week's Podcast is about the importance of knowing your privilege so you can make be the blessing the world needs. 

 

Ask Heather: Does Cord Cutting Help?

A brief podcast explaining my experience with cord cutting and the various ways to work through toxic or draining relationships

COVIDs Soul Lessons About Attachment

COVID is here to help us grow within. It is a time where we can face some of the deepest soul lessons around attachment. This episode helps us contemplate and consider some of these issues and offers us a chance to see with our heart during this time.