The Courageous Heart
Listen to Your Heart (Not Your Mind) First

Listen to Your Heart (Not Your Mind) First

April 12, 2021

In many personal growth circles, the focus is on beliefs and mindset. 

 

I believe it is important to first listen to your heart in order to know how to succeed in a balanced way that stays connected to yourself, compassion and your deepest values. Check out this week's episode for more on this topic.

 

 

Lead the Way this New Moon Apr 2021

Lead the Way this New Moon Apr 2021

April 11, 2021

This is the New Moon Message for April 2021. It's time to envision who you want to be in the world for the next year and take your path of leadership. 

The Power of Clarity to Feel Alive

The Power of Clarity to Feel Alive

April 5, 2021

Have you ever just kept going even though you are feeling down, unmotivated, overwhelmed and unsure? 

The simple act of getting really clear about who you are, what you do and don't want, and what is right for you can change your life and energy in profound ways. 

Taking time to listen to your heart, body, spirit and the Universe can change your direction in positive and refreshing ways. 

 

Bullies Be Gone

Bullies Be Gone

March 30, 2021

If you are a kind, empathetic and/or highly sensitive person, chances are you have experienced bullying. This episode speaks to this experience and the challenges you may have been having over this time of Covid and the last 4 years of politics. 

 

You're not alone. Being different, caring and a socially conscious person is a good thing. Kind people deserve to Heal, Grow and Flourish. 

Become What Lights You Up

Become What Lights You Up

March 23, 2021

How do you know what you are meant to become? We've gone through a lot of personal transformation this past year and this past season. We are always changing and growing. Yet Spring invites us to become someone different and to come out of our cocoons, so to speak. 

 

This podcast helps you find those answers within so you can really blossom in this next phase. The world needs you to fly!

Re-Imagine Your Life This Spring

Re-Imagine Your Life This Spring

March 19, 2021

Spring is Here! Awaken your imagination to find new ways you can work with this fresh, energizing and creative energy of the season. We all need to dream big to keep us motivated to our best self and life. This is the time to do it. 

Make Shame Your Fertilizer for Growth

Make Shame Your Fertilizer for Growth

March 10, 2021

This episode looks at how our perfectionism is hiding our shame and how we can use it to fertilize our growth into our most natural self. 

I Miss Being Just Human

I Miss Being Just Human

March 2, 2021

I miss being just human -- a life without technology and computers.

As a genXer, I'm a dying breed that remembers life before the internet and computer dependency. There's a weird yearning & sadness for a simpler time when we had to make human efforts for a fulfilling life. 

The human seems to be becoming invisible, even disposable. So where does that leave our hearts and souls? 

Your Privilege Can Bless the World

Your Privilege Can Bless the World

February 24, 2021

Privilege comes with many mixed emotions -- guilt, shame, gratitude. Yet few people talk about how to walk with it in a heart-empowered way.

This week's Podcast is about the importance of knowing your privilege so you can make be the blessing the world needs. 

 

Ask Heather: Does Cord Cutting Help?

Ask Heather: Does Cord Cutting Help?

December 9, 2020

A brief podcast explaining my experience with cord cutting and the various ways to work through toxic or draining relationships

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