Episodes
Thursday Feb 03, 2022
The Abandonment Wound in Relationship Conflicts
Thursday Feb 03, 2022
Thursday Feb 03, 2022
This episode talks about the abandonment wound that comes up and needs to be healed whenever there are relationship conflicts or breakups. Depending on the nature of the relationship and your childhood experiences, this wound can vary in intensity, yet it is still there. One thing is you are not alone in this intense emotion and there is hope in healing it.
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Monday Nov 08, 2021
How The Heck Do I Set A Boundary
Monday Nov 08, 2021
Monday Nov 08, 2021
Friends say it. Therapists say it. Mental Health Counsellors say it. "Set Boundaries". But what the heck does that mean and how do you do it? In this episode, Heather talks about a simple way to figure out your boundaries so it honours you and others. Boundaries create love and preserve well-being rather than restriction and rigidity. Listen in so you can help practical tips you can put into your life today.
Wednesday Oct 13, 2021
When is Enough Enough
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
When is enough enough? Whether it's in how you see yourself, a relationship that just isn't working, or your own patterns of desire and consumption, Heather speaks about this concept of "enough". It may go against common spiritual abundance teaches that tells you that you need to manifest more. Heather suggests a more balanced and personalized approach to your inner path to peace and contentment.
Friday Aug 20, 2021
This Thing Called Karma
Friday Aug 20, 2021
Friday Aug 20, 2021
Someone asked me about karma and to understand why some seem to not have a lot while others don't. In this episode, I share my understanding of "karma" or the idea of "what goes around comes around" spiritually. I also share how to find a practical and down-to-earth approach to resolving negative experiences and to step more into your divine self.
Tuesday Aug 17, 2021
About Ancestral Constellations
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Heather shares more about the philosophy and core understanding of Ancestral Constellations (aka Family Constellations) work. This is a good foundation of understanding for the Soul of the Ancestors Cafe plus doing one-on-one work with her.
Thursday Aug 05, 2021
Ancestors Calling Us Home
Thursday Aug 05, 2021
Thursday Aug 05, 2021
On this week's episode of The Courageous Heart podcast, Heather discusses how it is important to understand our heritage, Ancestry and how this can impact us in our current lives, in order to spiritually grow.
Thursday Jul 29, 2021
When It's Hard to Forgive
Thursday Jul 29, 2021
Thursday Jul 29, 2021
You know you need to do it but it can be so hard to know how to do it. Forgive. In this episode, Heather shares her insights about this soul challenge, offers a mini-meditation to help you tune into your heart, and shares a personal healing story with forgiveness.
Wednesday Jul 21, 2021
Full Moon Message: Grow Your Antlers
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
Listen in to Heather's Full Moon Message and Oracle Card for this Friday's Full Moon in Aquarius. It's all about "growing your antlers" and being a bit of a rebel.
Sunday Jul 18, 2021
Fempreneur Prayer to Her Ancestors
Sunday Jul 18, 2021
Sunday Jul 18, 2021
a prayer for the female entrepreneur to connect with her ancestors. Grow Success by Growing Within.
Thursday Jul 15, 2021
Your Anger Could Be Love in Disguise
Thursday Jul 15, 2021
Thursday Jul 15, 2021
Is it possible to be angry and be a kind person? Absolutely! In fact, Heather suggests that anger could be part of your loving nature. Many kind, soul-full and conscious people like to believe anger is a sign of weakness and ego, when in fact in can be an indicator of many loving qualities.