The Courageous Heart
Re-Imagine Your Life This Spring

Re-Imagine Your Life This Spring

March 19, 2021

Spring is Here! Awaken your imagination to find new ways you can work with this fresh, energizing and creative energy of the season. We all need to dream big to keep us motivated to our best self and life. This is the time to do it. 

Make Shame Your Fertilizer for Growth

Make Shame Your Fertilizer for Growth

March 10, 2021

This episode looks at how our perfectionism is hiding our shame and how we can use it to fertilize our growth into our most natural self. 

I Miss Being Just Human

I Miss Being Just Human

March 2, 2021

I miss being just human -- a life without technology and computers.

As a genXer, I'm a dying breed that remembers life before the internet and computer dependency. There's a weird yearning & sadness for a simpler time when we had to make human efforts for a fulfilling life. 

The human seems to be becoming invisible, even disposable. So where does that leave our hearts and souls? 

Your Privilege Can Bless the World

Your Privilege Can Bless the World

February 24, 2021

Privilege comes with many mixed emotions -- guilt, shame, gratitude. Yet few people talk about how to walk with it in a heart-empowered way.

This week's Podcast is about the importance of knowing your privilege so you can make be the blessing the world needs. 

 

Ask Heather: Does Cord Cutting Help?

Ask Heather: Does Cord Cutting Help?

December 9, 2020

A brief podcast explaining my experience with cord cutting and the various ways to work through toxic or draining relationships

COVIDs Soul Lessons About Attachment

COVIDs Soul Lessons About Attachment

November 25, 2020

COVID is here to help us grow within. It is a time where we can face some of the deepest soul lessons around attachment. This episode helps us contemplate and consider some of these issues and offers us a chance to see with our heart during this time. 

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