The Courageous Heart
New Moon: Home is Where the Heart Is

New Moon: Home is Where the Heart Is

July 7, 2021

This July's New Moon is in Cancer. It's all about getting honest about your moods, healing your mother issues and really looking at what home means to you. 

 

Healing in a Post Trump Time

Healing in a Post Trump Time

July 1, 2021

From conversations with clients and friends, I've been noticing people sharing how the last 5 years have been for them. The aggressive politics and what Trump unleashed took a toll on the mental health and nervous systems of many highly sensitive people (including myself). This podcast acknowledges the quiet suffering we have been in and offers some ways to come out of hiding so your heart can shine again.

The Cost of Bad Advice

The Cost of Bad Advice

June 24, 2021

We've all received bad advice. It can be costly on many levels. The ultimate reason is that we really didn't listen to ourselves when making those decisions and instead completely trusted someone else's opinion. Even as an intuitive and life coach, I'm aware of the balance of sharing insights and helping a client find the answers within. This week's episode of The Courageous Heart podcast talks about this topic further and how to start navigating your life decisions in a way you feel good about.

Full Moon Message: Successful Fruition

Full Moon Message: Successful Fruition

June 22, 2021

What a relief! This Full Strawberry Moon is the best! Listen to Heather's understanding of how to work with this moon for your greatest success & abundance, in this month's Full Moon Message podcast, "Successful Fruition". 

A Simple Phrase to Connect to Your Truth

A Simple Phrase to Connect to Your Truth

June 18, 2021

In this week's episode of The Courageous Heart podcast, Heather shares a simple phrase that can help you make decisions from your truth. If you struggle with self-doubt, confusion or uncertainty, this episode is for you.

Hit the Reset Button this New Moon

Hit the Reset Button this New Moon

June 9, 2021

This New Moon has a triple whammy — Mercury in Retrograde, a Solar Eclipse & the New Moon in Gemini. It's all about setting the reset button as you release past conflicts and relationships and set new standards and ways of relating. Listen here as Heather shares more insights on how to work with this moon. 

It’s About Balance - Not Love & Light

It’s About Balance - Not Love & Light

June 2, 2021

This episode speaks to a common misconception about the spiritual path - that it's all about love and light. I"m here to say that it's not realistic and it's also not great for a path of compassion for self and others. We are here to find the balance between our human and divine selves. Thank goodness!

 

 

Find Peace in Conflict Meditation

Find Peace in Conflict Meditation

May 28, 2021

a short teaching and guided meditation to help you find peace during times of inter-personal conflict

May’s Full Moon Message: Release the Past & Align to What’s True for You

May’s Full Moon Message: Release the Past & Align to What’s True for You

May 25, 2021

Be prepared to awaken out of the pain of rejection, betrayal or bullying this Full Moon, especially with a Lunar Eclipse! We're in Scorpio, with a Gemini Sun — this is all about releasing the pain of the past and claiming all the hard-earned wisdom so you can align to your higher ideals. Listen to this month's full moon episode of The Courageous Heart podcast to hear more of what Heather has to say about it. 

Go Ahead - Be Bitter

Go Ahead - Be Bitter

May 15, 2021

Many kind soul-full types don't want to be bitter or "negative". Yet we are witness to or victims of really unfair or painful circumstances. This episode talks about the importance of acknowledging your bitterness so you can grow in wisdom, connection and assertiveness. Heather invites you to go ahead and be bitter. It will make you more compassionate and a stronger, wiser soul. 

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